Sitting sounds like a relatively easy task. But is it? If it were so easy, then why are most office workers complaining of headaches, neck pain, backaches, stiffness, shoulder pain and other ailments; not to mention low physical fitness, deteriorated posture and negative effects on morale?
Sitting posture is a combination of provided ergonomics, individual stature, job requirements, psychological influence and habit. To address all these aspects in an efficient manner, a lecture has been designed to educate office workers about the importance and need of optimal sitting posture. This lecture is often the first step taken to start creating a workforce that know how to sit smart, feel smart and work smart.
Cost: €80. Lecture can be presented to a maximum of 15 employees per group. Duration: 1.5 hours