Articles & News

Give your back a rest from the back rest!

Give your back a rest from the back rest!

Make your back stronger give your back a rest from the back rest! Motion is everything.  Everything we do in mind and body translates into motion.  Thoughts create motion, and emotions translate into action. Being awake or asleep, human beings never cease to...

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Sitting Ergonomics for Productivity and Wellbeing

Sitting Ergonomics for Productivity and Wellbeing

It might not seem a long time ago, but since the introduction of personal computers, there has been a dramatic change in the way we work and spend our leisure time. Gradually and almost insidiously, we are finding ourselves in a seated position more often. When...

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